Cheer

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Cheerleading Handbook

Find us on Facebook: LO Cheer

High School Sponsor: Karen Thompson
karenthompson32@yahoo.com

Middle School Sponsor: Sandy Killian
skillian@loisd.net


Tryout Information 2018

Subject to change Week of March 5th-10th

Day 1: Monday (5:00pm-7:00pm)


Day 2: Wednesday (5:00pm-7:00pm)

5:00-5:10

Stretch


5:00-5:10

Stretch

5:10-5:20

Senior Showcase Material


5:10-5:15

Review Material Whole Group

5:20-5:40

Jumps (lines)


5:15-5:35

Jumps (lines)

5:40-6:00

Begin Stations


5:35-5:55

Begins Stations

6:00-6:20

Rotate


5:55-6:15

Rotate

6:20-6:40

Rotate


6:15-6:35

Rotate (draw numbers)

6:40-7:00

Material Review


6:35-7:00

try-out process in separate gyms


Day 3: Thursday (4:30pm-5:30pm)


Day 4: Saturday (TRYOUTS)

4:30-4:45

Stretch


8:00 – 8:15

Stretch

4:45-5:15

Independent Practice


8:15-8:30

Rehearse/practice

5:15-5:30

Showcase what we learned


8:35 – 12:30

Tryouts

{Squads will be posted as soon as scores are tabulated (Facebook) and 5:00pm (front door at each campus)}

Station 1: Cheer  (Senior Cheerleaders) Station 2:   Dance  (Projected on screen) Station 3: Chant  (Senior Cheerleaders)

Day  1 - Varsity = begin Station 1   MS = begin Station 2 JV = begin Station 3

Day 2 - Varsity = begin Station 2  MS = begin Station 3 JV = begin Station 1










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